Strong
Overview
Strong showcases 20 contestants, pairing 10 male trainers with 10 female trainees. These trainers are dedicated to transforming their trainees’ fitness by fostering a holistic approach that emphasizes both physical and mental well-being. Throughout intense challenges, teams compete head-to-head in the Elimination Tower, where the losing side faces elimination. The stakes are high, as the victorious team stands to win a cash prize that can reach $500,000, contingent on their performance throughout the competition. The journey is as much about personal growth as it is about winning.
Episodes
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1
Welcome to Strong
A group of ten determined women set out to enhance their physical and mental strength, joining forces with ten top-tier male trainers from across the ...
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2
Balls to the Wall
With the “Strong” teams adjusting to their new lifestyles, they face their inaugural Medallion Challenge, vying for a $25,000 prize and protection...
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3
Friends and Frenemies
The competitors face an intense challenge that pushes their upper body endurance to the limit. Following this, the female contestants are given the o...
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4
Don't Give Up the Fight
In "Don't Give Up the Fight," the seven remaining teams continue to push through their physical challenges as they strive to showcase their resilience...
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5
Power Play
The competitors face off in a Medallion Challenge that pushes their physical strength and teamwork to the limit. Tensions rise as a surprising chance ...
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6
Second Chances
The dynamics of the competition take a thrilling turn as previously eliminated contestants return to the compound, vying for a chance to rejoin the ga...
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7
Pay the Piper
As the competition intensifies, the five remaining teams vie for a coveted place in the final four. One contestant faces an emotional breakdown, pushi...
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8
Four the Win
After their victory at the Elimination Tower, the triumphant team steps into the coveted final four. During the Ultimate Challenge, the remaining tea...
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9
Close Enough to Grab
The last three teams are ready to compete, but one faces a setback due to an injury that could hinder their chances of making it to the final showdown...
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10
The Final Showdown
In the intense concluding stages of the finals, the last two teams are tested to their limits as they fiercely compete for the grand prize. With each ...
