Small Achievable Goals
Overview
Julie and Kris, an unlikely pair, find themselves collaborating on a podcast as they navigate the ups and downs of menopause, referred to as "the change." Their journey of self-discovery sees them tackling workplace hurdles, relationship dilemmas, and health issues, all while supporting each other. As they delve into their personal transformations, these two women aspire to emerge not just wiser but also more confident, embracing their age with flair. Ultimately, they aim to redefine what it means to be fabulous and fierce in their silver-haired years.
Episodes
-
1
Judy Bloomed
After being overlooked for a promotion, Julie learns she’s entering menopause. Meanwhile, Kris faces a challenging first day at The Podcast Folx, de...
-
2
The One
Julie and Kris find it challenging to collaborate as Julie confronts her most dreaded menopause symptoms. Meanwhile, Kris battles with cramps and her ...
-
3
Good Sex
As Julie experiences a dip in her desire, Kris finds herself overwhelmed by a surge of perimenopausal passion, making it nearly impossible for her to ...
-
4
The H.R. Seminar
When Kris experiences an unexpected surge of self-assurance, his disregard for personal boundaries combined with Julie's overbearing attitude leads th...
-
5
Work Wife Balance
When Julie reconnects with her driven former ‘work wife’ Ronnie, Kris can’t shake off feelings of insecurity about their recently solidified fri...
-
6
Making Work Friends
Kris is on a mission to find the ideal way to honor her daughter’s first period after discovering that Saffron has been hiding it. At the same time,...
-
7
Conscious Uncoupling
As Julie and Kris receive a nomination for an award, their strained friendship leads to chaos at work as they both refuse to collaborate. They must fa...
-
8
Family Matters
Kris and Julie find it challenging to reconcile with Saffron and Pete after some damaging secrets come to light on “Glow Up with Kris.” Meanwhile,...
-
1
Hold My Finger
The Podcast Folks are adjusting to the new office dynamics under their boss, Amanda King. Julie is taken aback to discover that this also involves bei...
-
2
A Helmet and a T-rex
-
3
Roly Poly
-
4
HRT, and Other Party Tricks
-
5
Tingles with Inga
-
6
I Surrender
The podcasters are on their way to Cast Con! Kris is experiencing heightened anxiety and depression but needs to convince Julie to support a brand par...
-
7
Menopause Resistant
Kris and Julie's podcast aligns perfectly with the business strategy that Amanda has devoted so much effort to establish. Amanda motivates Julie to ta...
-
8
Cicadas
Just as Julie starts to find her motivation for the future, Amanda brings her some unfortunate news. Meanwhile, Kris struggles with her mental health ...
