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Namaste Yoga S02E07 - Extended Leg Balancing Sequence

Namaste Yoga
Namaste Yoga
Namaste Yoga (2005)

S02E07 Extended Leg Balancing Sequence

Aug 16, 2005 Season 2 Episode 7
Namaste Yoga S02E07

Episode Overview

Combining simple standing postures with more challenging balances, the Extended Leg Balance sequence pushes the practitioner to keep their breath steady and controlled throughout the entire routine.